Rest

lightstock_81985_small_helena_ (1)   (excerpt from Boot Camp Workbook)

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your souls. For my yoke is easy and my burden is light.”

-Matthew 11:28-30

Not many people use innter_athlete_stresswords like “weary” and “burdened” in their everyday conversations these days. But what about a word like “stress?” I’ll bet you can’t find a popular magazine without at least one article about stress – how to cope with it, manage it, survive it. We can stress about our stress, which often leads us to another frequently used word in our society – “depression.” Anti-depressant medications are one of the most often prescribed drugs in the United States right now. Depression is all too common. How about “anxiety,” “hopelessness” and feeling just plain “down?” Have you gone home recently and decided to just “veg” on the couch because you were exhausted from your day, or do you often wish you didn’t have to get up in the morning?

When Jesus was speaking the words in Matthew 11:28-30, was he speaking to us?   Of course He was. We all need rest. There is no one living, so at peace with God, himself and others that they are not “heavy laden and overburdened” at times. For many, this is the case most of the time. We all need rest… How do we find it?

How do we find rest?

The book of Hebrews states that the work of a Christian is to enter into God’s rest. lightstock_136893_small_helena_(Hebrews 4:1-9) For many of us this seems an impossible contradiction. How do we enter or find God’s rest? Do we stumble across it or strive for it? Is it something we must create or manufacture for ourselves?

“Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest – I will ease and relieve and refresh your souls.

Rest…ease and relief and refreshment of our souls. Wow, are we ready for some of that? Jesus wants to “give” it to us. In fact, the Amplified Bible indicates that the direct outcome of coming to Jesus is REST! Jesus says He will cause the rest – we don’t manufacture it ourselves. As we receive His gift, we rest.

As we explore Matthew 11:28-30 Jesus invites us to join Him in that place of rest.  The entire teaching of this verse in found on the resource page under Boot Camp WorkbookRest.  Learning to enter into God’s rest will bring tremendous change in our lives… one that only Jesus brings.

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